AFC FLV Player – the easiest way to include and display Flash FLV video within your posts. Plugin features integrated remote file browser and uploader, which makes addition of movie files into your post just a matter of serveral clicks.
Plugin uses WordPress quicktag for movie addition, so this procedure is as simple as it could be.
You can include movies as inline objects or as an expandable links (plugin uses brilliant Highslide js for popups.
Make sure you’ve checked out Flv-Player’s samples.
Free Download: Download this wp-plugin